"Are Your Teeth Wearing Out? Understanding & Preventing Tooth Attrition!
- Adavya Dental
- Mar 11
- 2 min read
What Is Tooth Attrition?
Tooth attrition is the gradual wearing down of the tooth structure due to mechanical forces, such as repeated contact between teeth. Unlike other forms of tooth wear, attrition occurs naturally over time as a result of chewing and grinding. While mild attrition is common, excessive wear can lead to dental complications, including tooth sensitivity, weakened enamel, and changes in bite alignment.

Causes of Tooth Attrition
Several factors contribute to tooth attrition, including:
Bruxism (Teeth Grinding): Chronic grinding and clenching, especially during sleep, accelerates enamel wear.
Aging: Natural wear and tear over the years gradually reduces tooth structure.
Malocclusion: Misaligned teeth can create uneven stress points, leading to excessive wear.
Dietary Habits: Consuming hard foods or chewing on non-food items can contribute to enamel erosion.
Loss of Enamel: If the enamel is already weakened due to erosion or acid exposure, teeth are more prone to attrition.
Signs and Symptoms
Identifying early signs of tooth attrition can help in taking preventive measures. Common symptoms include:
Flattened or shortened teeth
Increased tooth sensitivity
Sharp or rough edges on teeth
Difficulty chewing or biting
Changes in the bite or alignment of teeth
Prevention and Treatment
Taking proactive steps can help prevent and manage tooth attrition effectively:
Prevention:
Use a Nightguard: Wearing a custom-fitted nightguard helps reduce the impact of teeth grinding.
Practice Good Oral Hygiene: Brushing with a soft-bristled toothbrush and fluoride toothpaste protects enamel.
Limit Acidic Foods and Drinks: Reducing intake of acidic beverages like soda and citrus juices helps preserve enamel.
Manage Stress: Stress reduction techniques, such as meditation or therapy, can help control bruxism.
Regular Dental Checkups: Routine visits to a dentist can identify early signs of attrition and prevent complications.
Protect your teeth from grinding-related attrition with a custom nightguard.”
Treatment Options:
Dental Bonding: Composite resin can restore worn-down teeth and improve their shape.
Crowns: Dental crowns protect and strengthen severely worn teeth.
Orthodontic Treatment: Correcting bite misalignment can reduce uneven wear on teeth.
Occlusal Adjustments: Reshaping the biting surfaces of teeth to improve alignment and reduce excessive stress.

Conclusion
Tooth attrition is a natural process but requires proper management to prevent severe dental issues. If you notice signs of excessive tooth wear, schedule an appointment at Adavya Dental for a comprehensive evaluation. Our expert team provides personalized solutions to restore your smile and protect your teeth for the long term.
📍 Adavya Dental, Doddakallasandra, Opposite Metro Pillar 160, Near Forum Mall, Kanakapura Road, Bengaluru.
📞 Call us: 9980733044 | 7760100163
🌐 Visit us at: www.adavyadental.com
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